"People do not decide their futures. They decide their habits and their habits decide their futures." - Frederick Alexander.
I saw this quote on LinkedIn the other day and I've been mulling it around in my head.
I’m curious, what do you think about this quote?
As a productivity coach, naturally, I think a lot about habits.
Which habits help us to be more productive, which things keep us distracted, cause us to loose focus or drain our energy. And there are hundreds if not thousands of resources out there about how to break a bad habit, how to get organized, and how to hack your brain to boost productivity
After testing a lot of things on myself - from nutrition to organizational systems to health apps - and after working with dozens of introverted entrepreneurs, I’ve realized one thing:
If you want to stop low energy and boost your productivity, you need a habit plan that’s unique to you.
In this episode we'll talk about what a habit plan is and why it's important to have one that's tailored to your needs.
🎵 Andrés Rodríguez
How much do your current habits effect your productivity?
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