Are you a low energy person? | The Franker Message
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Are you a low energy person?

Are you a low energy person?

I used to think of myself as a “low energy person”

It was a little disclaimer I used to let people know that I wouldn’t be staying after work for drinks. That I wasn’t going to be at the party past 9 pm. And that I probably wasn’t going to join the activity-packed 3-day networking event.

“Yeah, I’m just a low energy person, you know”

It's not surprising that a lot of us brush it off when we deplete our energy and talk ourselves out of taking a break. We're so used to seeing examples of people who are always on. And we wear busy like it's like a badge of honor.

What you’ll learn in this episode

✔️ The main difference between an introvert and an extrovert

✔️ Why a lot of introverts feel like they’re “low energy” people

✔️ Understanding your own energy needs

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010 Are you a low energy person? | Productive Introvert Community Podcast | The Franker Message

Instead of wearing busy like a badge of honor, what if we could be proud to have calm and quiet in our lives? What if we could give ourselves permission to give people our very best from a place of like full introvert-ness, wart and superpowers and all?

You are not a low energy person, you're a person experiencing low energy right now.

Let's change that.

If this resonates with you, comment below or use the contact page to send me a message. I would love to talk.

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The Franker Message
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