3 habits for introvert to find energy, joy, and calm in their work (and life!) | The Franker Message
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3 habits for introvert to find energy, joy, and calm in their work (and life!)

I gave 9 trainings in the past 9 months and this was the last one!

So many lessons learned over the past months 😳 (but that will have to wait for another time). 

For now, please help me celebrate this milestone just as I'm also celebrating 2 years of my coachingĀ businessĀ šŸ™ŒĀ 

In this weeks podcast episode, I talked aboutĀ whyĀ I created this training.

What you’ll learn in this episode:

āœ… About my holistic approach to productivity

āœ… Why I created this training

āœ… The 3 habits that we’ll be discussing in this training: setting boundaries, supporting your for self-reflective nature, and how to use quiet time for reflection and recharge

Watch the video now

In the free training, I combined two topics that were the most voted struggles in Productive Introvert Community: energy management and habits.

We talked about 3 habits for introverts to find energy, joy, and calm in their work (and life!).

We talked aboutĀ some of the myths and also some helpful ideas to try out with habit formation if you notice that you have troubleĀ learning orĀ sticking to a habit.

I'm offering free access to the recording of the training for the next month so if you wanted to join and missed it, you can still get access to the recordingĀ hereĀ until 21 November 2023 (or sign up for the waitlist below).

Ā© The Franker Message 2023
The Franker Message
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